Walk at work and improve your wellbeing
Walking between 15 & 30 minutes can help you physically, emotionally and socially, so take the time out & re-charge your batteries. You could walk outside before or after work, or during your break.
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Walking between 15 & 30 minutes can help you physically, emotionally and socially, so take the time out & re-charge your batteries. You could walk outside before or after work, or during your break.
Read more